Book Physio Appointment
“We cannot become what we need, by remaining what we are.”
— John C Maxwell
Upon graduating the Fitness and Health Promotion program at Algonquin College, I knew my career was solidified in the world of health and fitness and I had found my calling card. My driving force behind everything I do is to be a leader in the world of athletics, where I can help people of all ages tap into their potential!
For me, this journey is about much more than merely being a coach; it’s about being a mentor and a motivator who inspires clients to aim high, work hard and dream big. I want my clients to trust that they can come as they are, with any goal in mind and I will champion their progress and success.
I have a keen passion for working with young athletes and have developed and led several youth athletic programs. I love being able to nurture the next generation of athletes and strive to do so in a way that builds confidence and safe techniques supported by science.
Outside of work, I love hiking in Gatineau Parc, playing flag football and cooking a variety of cuisines. I love this community and strive to grow as a coach to provide the highest quality of training to everyone I meet!