Our Team

Cindy Thibodeau

Registered Physiotherapist, FCAMPT, CGIMS, Pelvic Health PT

As a Physiotherapist, I am devoted to your well-being and I strive to make each of my interventions specific and relevant so you can feel immediate symptoms relief and meaningful changes in your condition.

• Pelvic Health Physiotherapist (Gender inclusive practice)

• Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT)

• Certified Gunn IMS Practitioner (Dry needling)

• Advanced training in Assessment and Treatment of individuals with Chronic Pain

• Bilingual (French & English)

Eslin Spilker

Registered Physiotherapist

My practice as a Physiotherapist is rooted in evidence based practices and I draw on my strong knowledge in pain science and exercises to develop a high quality treatment plan that is right for you.

• Advanced training in Assessment and Treatment of Running Injuries

• Advanced training in Assessment and Treatment of individuals with Chronic Pain

• Certified in Functional Dry Needling (FDN)

• Certified in Selective Functional Movement Assessment (SFMA) and Functional Movement Systems (FMS)

Stéphanie Therrien

Registered Physiotherapist, Pelvic Health PT, RYT

Blending my expertise in physiotherapy and therapeutic yoga allows me to help clients reclaim movement, function and manage pain in an innovative way.

• Registered Yoga Teacher (RYT)

• Pelvic Health Physiotherapist (Gender inclusive practice)

• Certified in Functional Dry Needling

• Certified in Selective Functional Movement Assessment (SFMA)

• Bilingual (French & English)

Paul Phillips

Registered Physiotherapist, FCAMPT

My goal as a physiotherapist is to help my patients achieve their goals, using the best evidencebased practices in evaluation, treatment, home exercise programs. With each patient, I strive for both immediate relief of symptoms and results that are lasting and autonomous.

• Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT)

• Master of Clinical Science

• Certified in Functional Dry Needling

• Advanced Training and Experience in Myofascial Therapy

• Bilingual (French and English)

Laurel MacAdam

Registered Physiotherapist

My goal as a Physiotherapist is to provide the tools you need to lead a healthy, happy, meaningful life, without being held back by pain or injury.  I strive to empower and champion my clients, through education, custom exercise programs and manual therapy, all while providing a safe space for you to achieve your goals and develop self-management strategies along the way!

• MsC Physiotherapy,University of Ottawa

• BSc Human Kinetics, St. Francis Xavier University

• AIM Level 1 & 2 Upper Certified

• Vestibular Rehabilitation Certification

• Bilingual (French and English)

Taofiq Aziz

Registered Physiotherapist

My goal as a physiotherapist is transforming passion into action. With a previous background in varsity strength coaching and athletic therapy, I'm here to propel you beyond your rehabilitation dreams. Join me on a journey of empowerment and resilience!

• Msc Physiotherapy (University of Ottawa)

• B.Sc Kinesiology (Western University)

• Bilingual in French and English, Conversational Spanish

David Bowman

Registered Physiotherapist

My practice is all about elevating rehab through research-backed care. I'm dedicated to reshaping your recovery journey by translating education and findings into tangible results. Let's embark on a collaborative path towards strength, resilience, and lasting wellness!

• MSc Physiotherapy (Dalhousie University)

• MSc Rehabilitation Research (Dalhousie University)

• AIM Level I Certified

• BSc(H) Integrated Science (McMaster University)  

Sara Penny

Certified Personal Trainer

Blending a decade of rehabilitation expertise, with a love for strengthening and all things gym oriented; let's forge a path to strength and vitality, where every lift brings us closer to our goals and a brighter, healthier future!

• Certified Personal Training Specialist (CanFit Pro)

• BA Psychology (Bishop's University)

• BA Therapeutic Recreation (Concordia University)

• Master of Public Health (University of Waterloo)

CURTIS NYARKO

Certified Personal Trainer

I believe in the power of motivation and dedication in my approach with my clients. Giving others the gift of empowerment, in both their physical and mental well-being, is one of my greatest strengths!

• Certified Personal Trainer

• Certified Strength Coach

• Diploma in Fitness and Health Promotion, Algonquin College
• Bilingual (French and English)

JUSTIN THIBOUTOT

Certified Personal Trainer

Holistic wellness is a journey, not a destination, which is why I love helping people find their anchors in the foundations of strength, mobility and overall health so that they can thrive through every milestone!

• Certified Personal Trainer

• Bachelor of Fine Arts, Concordia University

• Foot Nerd Certification,The Foot Collective