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Our Team

Cindy Thibodeau

Registered Physiotherapist, FCAMPT, CGIMS, Pelvic Health PT

As a Physiotherapist, I am devoted to your well-being and I strive to make each of my interventions specific and relevant so you can feel immediate symptoms relief and meaningful changes in your condition.

  • Pelvic Health Physiotherapist (Gender inclusive practice)

  • Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT)

  • Certified Gunn IMS Practitioner (Dry needling)

  • Advanced training in Assessment and Treatment of individuals with Chronic Pain

  • Bilingual (French & English)

Learn more about Cindy

Eslin Spilker

Registered Physiotherapist

My practice as a Physiotherapist is rooted in evidence based practices and I draw on my strong knowledge in pain science and exercises to develop a high quality treatment plan that is right for you.

  • Advanced training in Assessment and Treatment of Running Injuries

  • Advanced training in Assessment and Treatment of individuals with Chronic Pain

  • Certified in Functional Dry Needling (FDN)

  • Certified in Selective Functional Movement Assessment (SFMA) and Functional Movement Systems (FMS)

Learn more about Eslin

Stéphanie Therrien

Registered Physiotherapist, Pelvic Health PT, RYT

Blending my expertise in physiotherapy and therapeutic yoga allows me to help clients reclaim movement, function and manage pain in an innovative way.

  • Registered Yoga Teacher (RYT)

  • Pelvic Health Physiotherapist (Gender inclusive practice)
  • Certified in Functional Dry Needling

  • Certified in Selective Functional Movement Assessment (SFMA)

  • Bilingual (French & English)

Learn more about Stéphanie

Paul Phillips

Registered Physiotherapist, FCAMPT

My goal as a physiotherapist is to help my patients achieve their goals, using the best evidencebased practices in evaluation, treatment, home exercise programs. With each patient, I strive for both immediate relief of symptoms and results that are lasting and autonomous.

  • Fellow of the Canadian Academy of Manipulative Physiotherapy (FCAMPT)

  • Master of Clinical Science

  • Certified in Functional Dry Needling

  • Advanced Training and Experience in Myofascial Therapy

  • Bilingual (French and English)

Learn more about Paul

Laurel MacAdam

Registered Physiotherapist

My goal as a Physiotherapist is to provide the tools you need to lead a healthy, happy, meaningful life, without being held back by pain or injury.  I strive to empower and champion my clients, through education, custom exercise programs and manual therapy, all while providing a safe space for you to achieve your goals and develop self-management strategies along the way!

  • B.Sc in Human Kinetics, St. Francis Xavier University

  • Master of Physiotherapy, University of Ottawa

  • Bilingual (French and English

Learn more about Laurel

Taofiq Aziz

Registered Physiotherapist

My goal as a physiotherapist is transforming passion into action. With a previous background in varsity strength coaching and athletic therapy, I'm here to propel you beyond your rehabilitation dreams. Join me on a journey of empowerment and resilience!

  • Msc Physiotherapy (University of Ottawa)

  • B.Sc Kinesiology (Western University)

  • Bilingual in French and English, Conversational Spanish

Learn more about Taofiq

David Bowman

Registered Physiotherapist

My practice is all about elevating rehab through research-backed care. I'm dedicated to reshaping your recovery journey by translating education and findings into tangible results. Let's embark on a collaborative path towards strength, resilience, and lasting wellness!

  • MSc Physiotherapy (Dalhousie University)

  • MSc Rehabilitation Research (Dalhousie University)

  • AIM Level I Certified

  • BSc(H) Integrated Science (McMaster University)  

Learn more about David

Sara Penny

Certified Personal Trainer

Blending a decade of rehabilitation expertise, with a love for strengthening and all things gym oriented; let's forge a path to strength and vitality, where every lift brings us closer to our goals and a brighter, healthier future!

  • Msc Physiotherapy (University of Ottawa)

  • B.Sc Kinesiology (Western University)

  • Bilingual in French and English, Conversational Spanish

Learn more about Sara

Savannah Silk

Operations Manager

I am an organization junkie; I thrive off of ensuring the back-end of things are efficient and streamlined, so that our physiotherapists can focus on what they do best: helping our community achieve all of their health goals.

  • Bachelor of Arts, University of Ottawa

  • Charfen Catalyst Operator Program, Charfen

  • Leading with Emotional Intelligence Course, Optimize

  • Critical Conversations Course, Optimize

  • Positive Spaces Training, Ontario Council of Agencies Serving Immigrants

Learn more about Savannah