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TAILORED VESTIBULAR REHABILITATION OTTAWA

Are you experiencing dizziness, vertigo, or imbalance that disrupts your daily routine? These symptoms could stem from a dysfunction in your vestibular system, the inner ear structure responsible for balance. In Canada, 35% of adults over the age of 40 experience a vestibular problem at some point in their lives. At MOOV Physiotherapy & Wellness in Ottawa, we offer vestibular rehabilitation—a highly effective treatment aimed at diagnosing and addressing vestibular disorders that cause dizziness, imbalance, and vertigo.Our experienced physiotherapists in vestibular rehabilitation will help you regain stability, improve your balance, and feel confident in your movements once again. Whether you're struggling with inner ear issues, BPPV (Benign Paroxysmal Positional Vertigo), or post-concussion symptoms, we’re here to guide you every step of the way to a better quality of life.

Success Stories

What Is Vestibular Rehabilitation?

Vestibular rehabilitation therapy (VRT) is a specialized form of physiotherapy designed to alleviate dizziness, vertigo, and balance issues by retraining your brain and body to work together more effectively. It involves exercises that aim to improve coordination between the sensory inputs of your eyes, ears, and body. By challenging your body’s balance system, VRT helps you regain your sense of stability, reduces the severity of vertigo, and minimizes the impact of dizziness on your daily life.

Dizziness and vertigo

Sudden spinning or whirling sensations, often triggered by head movements.

Feeling unsteady, particularly when walking or turning.

Balance issues

Nausea

Visual disturbances

Frequent falls

Feeling queasy, often associated with dizziness or imbalance.

Difficulty focusing, blurred vision, or a sense of motion when stationary.

Loss of balance leading to falls, especially in older adults.

If you’re suffering from any of these symptoms, vestibular rehabilitation may be the solution to help you regain your balance and confidence.

Common Symptoms Treated with Vestibular Rehabilitation

Comprehensive Evaluation

We assess your medical history, conduct physical tests, and use diagnostic tools to pinpoint the exact cause of your vestibular disorder.

Individualized Treatment Plan

Based on your evaluation, we develop a personalized rehabilitation plan that includes exercises to improve gaze stability, posture control, and balance retraining.

Ongoing Monitoring and Adjustments

As you progress, we closely monitor your improvement and adjust your program to ensure optimal results.

Our Unique Approach

At MOOV Physiotherapy & Wellness in Ottawa, we take a personalized and holistic approach to vestibular rehabilitation, ensuring every treatment plan is tailored to meet your specific needs and goals. We begin with a thorough assessment to determine the root cause of your symptoms and evaluate your current balance, gait, and dizziness levels. This comprehensive examination allows us to design a customized vestibular rehabilitation program to target your unique condition.

Benefits of Vestibular Rehabilitation

Enhanced Balance

Improve coordination and reduce your risk of falls by retraining your brain to better process balance signals from your vestibular system.

Improved Mobility

Enhanced Quality of Life

Feel more stable and confident in your movements, whether walking, turning, or navigating stairs.

Vestibular rehabilitation can significantly decrease symptoms that interfere with your lifestyle, making it easier to enjoy the activities you love without fear of dizziness or imbalance.

Reduced Dizziness and Vertigo

With targeted exercises, your body learns to cope with the triggers of vertigo, reducing both frequency and intensity of dizzy spells.

Restored Independence

As you regain your balance, you'll find it easier to perform everyday activities like driving, working, and exercising.

Vestibular rehabilitation is a game-changing therapy for those suffering from dizziness, vertigo, and balance disorders and clients can expect to see improvements within the first few sessions. The benefits of undergoing vestibular rehabilitation at MOOV Physiotherapy & Wellness include:

Ready to Regain Your Balance?

Don't let dizziness and balance problems hold you back. At MOOV Physiotherapy & Wellness in Ottawa, our vestibular rehabilitation services are designed to help you feel stable, confident, and in control once again. Contact us today and take the first step towards a more balanced, dizziness-free life.

Ottawa’s Finest: Meet Our Vestibular Physiotherapist

Laurel MacAdam

Registered Physiotherapist

My goal as a Physiotherapist is to provide the tools you need to lead a healthy, happy, meaningful life, without being held back by pain or injury. I strive to empower and champion my clients, through education, custom exercise programs and manual therapy, all while providing a safe space for you to achieve your goals and develop self-management strategies along the way!

MsC Physiotherapy, University of Ottawa
BSc Human Kinetics, St. Francis Xavier University
AIM Level 1 & 2 Upper Certified
Vestibular Rehabilitation Certification
Bilingual (French and English)

Learn more about Laurel

Featured Blog Posts

Understanding Vertigo vs. Dizziness: Clearing the Confusion

Laurel MacAdam • Aug 28, 2024

Have you ever felt lightheaded or unsteady on your feet and wondered if it's just a passing feeling or something more concerning, like vertigo? These terms are often used interchangeably, but they represent distinct experiences with different underlying causes. Let's dive into what sets them

View All Posts

Vestibular Rehabilitation Physiotherapy Ottawa FAQs

What Causes Vestibular Disorders That Require Rehabilitation?

Vestibular disorders can result from various causes, including inner ear infections, head injuries, or age-related degeneration. Conditions such as Benign Paroxysmal Positional Vertigo (BPPV), Meniere’s disease, vestibular neuritis, and even migraines can disrupt the vestibular system, leading to dizziness and balance issues. In some cases, vestibular disorders can develop after a stroke or traumatic brain injury. Your physiotherapist will assess your medical history and symptoms to determine the underlying cause of your vestibular dysfunction, which helps shape the treatment plan accordingly.
Are the Exercises in Vestibular Rehabilitation Difficult?

Vestibular rehabilitation exercises are generally not physically strenuous, but they are designed to challenge your balance system. The exercises are tailored to each person’s needs and may include head movements, visual focus exercises, and balance tasks. While they may feel unusual or provoke mild symptoms initially, these exercises are meant to gradually retrain your brain to manage balance and reduce dizziness. Your therapist will guide you through the exercises, ensuring they’re manageable and adjusted to your comfort level while pushing you toward recovery.
Can Vestibular Rehabilitation Help With Motion Sickness?

Yes, vestibular rehab can be beneficial for individuals suffering from chronic motion sickness. Motion sickness is often related to the brain’s inability to properly interpret signals from the eyes, inner ear, and body, which is similar to the mechanisms involved in vestibular disorders. Through specific gaze stabilization and habituation exercises, vestibular rehabilitation helps recalibrate your brain’s response to motion and movement. Over time, this retraining can reduce the severity and frequency of motion sickness, helping you feel more comfortable during travel or movement.

FAQ Section

What Can Physiotherapy Help With?

The registered Physiotherapists at MOOV have extensive experience in the assessment and treatment of various musculoskeletal injuries and chronic conditions including but not limited to:

Acute or Chronic Neck pain, Back pain or Pelvic pain
Injuries resulting from or without trauma
Tendinitis and tendinopathies
Sprains and Repetitive strain injuries
Sports injuries
Temporomandibular joint disorder (TMJ)
Advice on pain management and Joint pain relief
Post-surgical rehabilitation (ACL, post fracture, rotator cuff repair, shoulder dislocation repair, achilles repair, bunionectomy, total knee replacement, labral repair hip and shoulder, etc.)
Neurological conditions
Soft tissue injuries
Pelvic floor dysfunctions

Does OHIP Ever Cover Physio?

OHIP does not cover physiotherapy services. However, some extended health care plans may provide coverage for physiotherapy services. It is important to check with your insurance provider to see what type of coverage you have.

No, you do not need a referral to see a Physiotherapist in Ontario. You can book an appointment directly with a Physiotherapist at MOOV.

Do I Need a Referral To See a Physiotherapist in Ontario?

What Is the Difference Between a Physical Therapist and a Physiotherapist?

A Physical Therapist and a Physiotherapist are both health care professionals who specialize in the assessment, diagnosis, treatment and prevention of musculoskeletal conditions. The main difference between the two is that a Physical Therapist is trained in the United States while a Physiotherapist is trained in Canada.

Is a Physiotherapist Better Than a Doctor?

A Physiotherapist is not necessarily better than a doctor, but they are specialized in the assessment and treatment of musculoskeletal conditions. A Physiotherapist can provide you with an individualized plan of care that is tailored to your specific needs.

At MOOV, we understand that your time is valuable and that you want to get back to doing the activities you love as soon as possible. That’s why we offer flexible appointment times and a wide range of treatment plans to ensure that you receive the best care possible.

Say goodbye to chronic pain! Our team of experienced Physiotherapists are dedicated to helping you reach your goals and enhancing your quality of life.

MOOV Physiotherapy & Wellness

Address: 280 Albert St Suite 178 (Ground Floor, Ottawa, ON K1P 5G8, Canada

Phone: (613) 422-5070

Hours:

Monday: 7 AM–6 PM

Tuesday: 7 AM–6 PM

Wednesday: 7 AM–6 PM

Thursday: 7 AM–6 PM

Friday: 7 AM–3 PM

Saturday: Closed

Sunday: Closed