Book your appointment

Book Now

Pelvic Floor Physiotherapy Ottawa

Finding solutions that are right for you!

The MOOV Pelvic Health Rehab approach is based on the integration of our clinical findings and your individual goals to develop a treatment plan that is relevant and meaningful to you.

Whereas traditionally Pelvic Health was an issue dealt with isolated pelvic floor exercises such as Kegel exercises, we have taken Pelvic Health Physiotherapy a step further and integrated it back into function by helping you implement pertinent strategies. Incorporating up-to-date evidence-based advice and recommendations we strive to help you in your pelvic floor rehabilitation journey.

The Pelvic Health Assessment Typically Includes 3 Main Components

A detailed examination of your bladder, bowel and gynecological health history to better understand its impact on your life.


A comprehensive initial assessment of posture, breath, mobility and physical strength to discover how they influence your pelvic health.


A thorough evaluation of your pelvic floor using internal palpation, to assess your true ability to recruit and relax the muscles of your pelvic floor.


Discover our MOOV Strong & MOOV to Run Specialty Programs to find out how they can be an integrative part of your Pelvic Health Rehabilitation!

MOOV Pelvic Health Rehabilitation offers assessment and treatment of various musculoskeletal and pelvic health conditions associated with women’s health including but not limited to:

  • Pregnancy and postpartum health and fitness
  • Pelvic girdle pain: coccyx, sacro-Iliac joint, symphysis pubis
  • Urinary incontinence (stress, urge, frequency)
  • Pelvic organ prolapse (cystocele, rectocele, uterine, vaginal vault)
  • Diastasis rectus abdominus
  • Umbilical hernia
  • Post abdominal surgery rehab: cesarean delivery, hysterectomy, abdominoplasty, hernia repair
  • Pelvic floor dysfunction

Book your appointment

FAQs About Pelvic Floor Physiotherapy

Is Pelvic Floor Physio Worth It?

Yes, a pelvic floor physiotherapist is definitely worth it! Pelvic floor physiotherapy can help to reduce pain and discomfort, improve bladder and bowel control, and eliminate pelvic floor muscle dysfunction. It can also help to improve posture, mobility, and overall quality of life. Pelvic floor physiotherapy is a safe and effective treatment for many conditions related to the pelvic floor including urinary incontinence, pelvic organ prolapse, and pelvic pain.

Can a Physio Help With Pelvic Floor?

Is Pelvic Floor Therapy Covered by Insurance in Canada?

When Should You Start Pelvic Floor Physio?

Yes, pelvic floor therapy is covered by insurance in Canada. Depending on your specific health plan, you may be able to receive coverage for pelvic floor physiotherapy services. Coverage will vary depending on the province and type of insurance plan you have. Generally speaking, most private health plans will cover some or all of the cost of pelvic floor physiotherapy services. It is important to check with your insurance provider to determine what is covered.

When it comes to pelvic floor physiotherapy, the earlier you start, the better. If you are experiencing any symptoms related to your pelvic floor such as urinary incontinence, pelvic organ prolapse, or pelvic pain, it is important to seek help from a qualified pelvic health physiotherapist as soon as possible. Early intervention can help reduce symptoms and improve overall quality of life. Pelvic floor physiotherapy can also be beneficial for pregnant women and postpartum women to help prepare the body for childbirth and recovery.

Yes, an experienced physiotherapist can help with pelvic floor weakness and other issues. Physiotherapy is an effective treatment for many conditions related to the pelvic floor including urinary incontinence, pelvic organ prolapse, and pelvic pain. A physiotherapist can assess your condition and develop a personalized treatment plan that may include exercise programs to strengthen the pelvic floor muscles, manual therapy techniques to improve mobility and posture, and lifestyle modifications to help manage symptoms.