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Are you one of many individuals suffering in silence from a pelvic health condition, such as incontinence, pelvic organ prolapse, sexual dysfunction or pelvic pain?
Sadly, these conditions are known to negatively impact your day-to-day life and long-term health, regardless of your age and gender.
MOOV’s Pelvic Health Rehab program delivers care to a gender-inclusive population and can help you! Our rostered Physiotherapists strive to help clients like you, overcome their pelvic health dysfunction with solutions that integrate clinical findings and your individual goals.
Whereas traditionally pelvic health issues were d
ealt with isolated pelvic floor exercises such as Kegel exercises, we have taken Pelvic Health Physiotherapy a step further by focusing on function! Our success lies in implementing the most relevant strategies and exercises for you while following up-to-date evidence-based clinical guidelines. We guarantee the treatment you receive will be comprehensive, relevant and meaningful to you.
Pelvic Health Physiotherapy is an evidence-based specialized form of physiotherapy that focuses on the muscles, ligaments and tissues in the pelvic region of the body. Pelvic Health Physiotherapy aims to improve the function and strength of these muscles and alleviate pain or discomfort in the pelvic area. Our practices are based on gold-standard research and allow our physiotherapists to be able to evaluate the condition of your pelvic floor and create a plan of care for ongoing treatment.
The pelvic floor is a hammock-shaped network of muscles, fascia, and nerves that runs from your pubic bone in the front to your tailbone in the back. Together, your pelvic floor attaches your pelvis and spine, creating stability throughout your body’s core. Everyone has a pelvic floor, however, there are some anatomical differences between sexes.
The 5 Functions of the Pelvic Floor, are as follows:
Gender-Inclusive Pelvic Floor Physiotherapy Downtown Ottawa
At MOOV, our Pelvic Health Rehab program offers comprehensive assessments and treatments for a variety of musculoskeletal and pelvic health conditions to a gender-inclusive clientele.
We also offer postpartum healing services with include:
MOOV Pelvic Health Physiotherapists also offer solutions to females struggling with:
Men can also benefit from MOOV's Pelvic Health services, which address concerns such as:
In addition to treatment specific to men and women, Pelvic Floor physiotherapy is a non-invasive and effective treatment option for urinary issues such as:
Through a personalized treatment plan, patients can learn how to control and manage their urinary symptoms, ultimately improving their quality of life.
MOOV Physiotherapy also provides care for rectal disorders, such as:
Overall, MOOV's goal is to help patients achieve optimal pelvic health and well-being through specialized assessments and treatments that address a wide range of conditions associated with the pelvic area.
How Effective is Pelvic Floor Therapy?
Pelvic Floor Physiotherapy is a highly effective evidence-based treatment that reduces pain and discomfort, improves bladder and bowel control and eliminates pelvic floor muscle dysfunction. At MOOV, our practice is based on gold-standard research and is used as a first line of intervention to treat a variety of common issues.
Your experienced physiotherapist will assess your condition and develop a personalized treatment plan that may include a variety of techniques, including exercise programs to strengthen or relax your pelvic floor muscles, manual therapy techniques to improve mobility and posture, and lifestyle modifications to help manage symptoms.
When Should You Consult a Pelvic Floor Physio?
When it comes to pelvic floor physiotherapy, the earlier you start, the better. If you are experiencing any symptoms related to your pelvic floor such as urinary incontinence, fecal incontinence, pelvic organ prolapse, or pelvic pain, it is important you seek help from a qualified pelvic health physiotherapist as soon as possible. Early intervention can help reduce your symptoms and improve your overall quality of life.
Pelvic floor physiotherapy is also beneficial if you are pregnant, to relieve common aches and pains women often experience during pregnancy and to help your body prepare for childbirth. It is also extremely valuable during the postpartum period to assist you in the recovery and guide you to a successful return to fitness and athleticism free of pelvic health symptoms. Discover our MOOV Strong & MOOV to Run Specialty Programs to find out how they can be an integrative part of your Pelvic Floor Physiotherapy in Downtown Ottawa!
A detailed examination of your bladder, bowel and gynecological health history to better understand its impact on your life.
A comprehensive initial assessment of posture, breath, mobility and physical strength to discover how they influence your pelvic health.
A thorough evaluation of your pelvic floor using internal palpation, to assess your true ability to recruit and relax the muscles of your pelvic floor.
MOOV Pelvic Health Rehabilitation offers assessment and treatment of various musculoskeletal and pelvic health conditions associated with women’s health including but not limited to:
Discover our MOOV Strong & MOOV to Run Specialty Programs to find out how they can be an integrative part of your Pelvic Floor Physiotherapy in Downtown Ottawa!
Yes, a pelvic floor physiotherapist is definitely worth it! Pelvic floor physiotherapy can help to reduce pain and discomfort, improve bladder and bowel control, and eliminate pelvic floor muscle dysfunction. It can also help to improve posture, mobility, and overall quality of life. Pelvic floor physiotherapy is a safe and effective treatment for many conditions related to the pelvic floor including urinary incontinence, pelvic organ prolapse, and pelvic pain.
Yes, pelvic floor therapy is covered by insurance in Canada. Depending on your specific health plan, you may be able to receive coverage for pelvic floor physiotherapy services. Coverage will vary depending on the province and type of insurance plan you have. Generally speaking, most private health plans will cover some or all of the cost of pelvic floor physiotherapy services. It is important to check with your insurance provider to determine what is covered.
When it comes to pelvic floor physiotherapy, the earlier you start, the better. If you are experiencing any symptoms related to your pelvic floor such as urinary incontinence, pelvic organ prolapse, or pelvic pain, it is important to seek help from a qualified pelvic health physiotherapist as soon as possible. Early intervention can help reduce symptoms and improve overall quality of life. Pelvic floor physiotherapy can also be beneficial for pregnant women and postpartum women to help prepare the body for childbirth and recovery.
Yes, an experienced physiotherapist can help with pelvic floor weakness and other issues. Physiotherapy is an effective treatment for many conditions related to the pelvic floor including urinary incontinence, pelvic organ prolapse, and pelvic pain. A physiotherapist can assess your condition and develop a personalized treatment plan that may include exercise programs to strengthen the pelvic floor muscles, manual therapy techniques to improve mobility and posture, and lifestyle modifications to help manage symptoms.