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Cgims

A Step in the Right Direction: How Physiotherapy Paves the Way for Senior Fall Prevention

Cindy Thibodeau, November 17 2023

As the autumn leaves blanket the ground, November assumes a crucial role in raising awareness about a subject that demands urgent consideration: fall prevention. Particularly among the elderly, falls are not mere accidents but rather preventable incidents that can significantly impact their quality of life. The month of Fall Prevention serves as...

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Unleashing Your Potential: The Transformative Power of Spinal Twists in Sports Performance & Injury Prevention

Cindy Thibodeau, August 28 2023

Sports, in all their diverse forms, unite athletes of every level through a shared pursuit of wellness and excellence. Whether you're a dedicated weekend warrior or a seasoned athlete, the journey to achieve your best is marked by challenges and success. Whether it's the sleek glide of a swimmer, the precise swing of a golfer, the lightning-fast...

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Physiotherapy

Getting Back on Track: The Benefits of Physiotherapy for Lower Back Pain!

Cindy Thibodeau, May 19 2023

If you’re one of the many people who ever experienced lower back pain, you know it can be a real pain in the, well, back! But in all seriousness, it's a frustrating and debilitating issue that affects as much as 80% of adults at some point in their lives. You may have tried all sorts of treatments, but nothing seems to work. That's where...

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